How Changing When You Eat Can Transform How You Feel
Discover how a 30-day time-restricted eating study boosted immunity, gut health & weight loss backed by science & aligned with Arigoy’s mission.
Arigoy's Insights
Gut, Stress & Sleep: How Microbiome Diversity Affects Your Rest
In a world that glorifies productivity, sleep often takes a backseat. But science says it shouldn't. Good sleep is not just about shutting off your mind. It's deeply connected to...
Antioxidants 2.0: How Plant-Based Nutrition Is Evolving to Meet Modern Stress
In a world where pollution, processed foods, and invisible toxins are becoming part of everyday life, the role of nutrition is quietly shifting and gaining depth. A recent study has...
Can a Vegan Vitamin D3 Supplement Help You Age Slower? Science Says Yes
If you're looking for ways to support healthy aging, naturally and sustainably, Vitamin D3 may be more powerful than you think. A new sub-study from the 2025 VITAL trial, published...
Functional Nutrition: Why Choosing the Right Dose of Ingredients Makes All the Difference
Discover why functional nutrition matters and how the right dose of plant-based ingredients can make a real difference in your health.
